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For Those in Treatment
This is NA Fellowship-approved literature.
Copyright © 1991 by
Narcotics Anonymous World Services, Inc.
All rights reserved
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For Those in Treatment
T his
pamphlet is designed to introduce you to recovery in Narcotics Anonymous.
It represents the shared experience of addicts who are recovering today in
NA. While you are in treatment, you may learn something about the disease
of addiction and about the Twelve Steps of Narcotics Anonymous. Treatment
can help you start to live life drug-free. The support of other recovering
addicts and an ongoing recovery program that includes the Twelve Steps of
NA can help you continue living without the use of drugs. In this
pamphlet, we offer some suggestions to help you in your transition from
treatment to continuing recovery in Narcotics Anonymous.
What is the Narcotics Anonymous Program?
N arcotics
Anonymous is a program of recovery from the disease of addiction. This
program is for any addict who wants to stop using drugs. In Narcotics
Anonymous, we believe that we can help each other to stay clean by using
simple guidelines. The Twelve Steps and Twelve Traditions of NA are our
guidelines; they contain the principles on which we base our recovery.
Because we believe that addicts can best help other
addicts, Narcotics Anonymous has no professional counselors or therapists.
Membership costs nothing. NA meetings —where
addicts share their experience, strength, and hope—are
usually held on a regular basis. This is one of the ways in which we
support one another in recovery.
Recovery in Narcotics Anonymous
N arcotics
Anonymous is for any addict who wants to recover from the disease of
addiction. If you are currently in treatment, you may have entered for
some reason other than a desire to stop using drugs. No matter what your
initial motivation for entering treatment may have been, if you want to
stop using drugs and continue your recovery, Narcotics Anonymous may be
for you.
Once we stopped using drugs, many of us started
comparing ourselves to other addicts. We focused on our differences rather
than our similarities. Seeing only the differences made it easy to think
that maybe we didn’t belong in NA.
Denial is a prominent aspect of the disease of
addiction. Denial keeps us from seeing the whole truth about ourselves and
our disease. Feeling that we are different from other addicts is a
manifestation of this denial. It helps to take an honest look at the
unmanageability of our lives that resulted from our drug use. We look
especially at our relationships, our employment, our living conditions,
and our financial obligations. Instead of thinking about the good times we
had using drugs, we try to remember when we may have said, “What am I
doing here? Why do I feel this way? How long has it been since drugs
worked the way I wanted them to?”
Eventually, we all face a basic question: “Do I want
to stop using drugs?” Many of us could not answer this question
immediately. However, when we willingly and honestly looked at our past,
we found many reasons to stop using drugs. Your answer to this question
can set the course for your future recovery.
The disease of addiction is progressive. Our experience
during active addiction proved that to us. Continued drug use destroys us
in body, mind, and spirit. We believe that, for addicts, continued use of
drugs leads to jails, institutions, or death. Breaking through denial
gives us a clear picture of the destruction in our lives. With this in
mind, we can look for solutions to our problems.
We learn that we are powerless over our addiction. The
use of drugs is one aspect of the disease of addiction, although this
disease affects all areas of our lives. We begin to recover when we
abstain from all drugs. Admitting our powerlessness is a surrender, an
admission that we don’t know the solution to our problems. Surrender
begins as we become willing to consider new ideas. We can ask for help and
accept it when it’s offered.
“I had a difficult time surrendering that I was
powerless over my addiction. With surrender, I became responsible for my
actions. I was one to blame outside things for my problems. I learned
that I needed to take responsibility if I wanted to stay clean and
recover. Because I had admitted I was powerless, I knew that I needed
the help NA members had to offer. I needed to be willing to do the
things necessary to recover.”
We are taught that we are responsible for our recovery.
This means that we must act. No one else will do it for us. We need to
learn how to take care of ourselves.
We suggest, if possible, that you attend Narcotics
Anonymous meetings while you are in treatment. Talk to other addicts in
meetings and ask them questions. The friends you make now will be part of
your support when you leave treatment. We also suggest that you take the
time while you are in treatment to read available Narcotics Anonymous
literature. During treatment, you may be given the opportunity to attend
outside NA meetings. Exchange phone numbers with members that you meet at
those meetings. You will develop a network of support with other
recovering addicts. Becoming familiar with NA and meeting some members
will help make the transition from treatment a little easier.
After Treatment
W hen
the time comes to leave treatment, many addicts feel overwhelmed by
conflicting emotions. Fear of returning to active addiction may be
foremost. The return to family, job, and friends may prompt feelings of
uncertainty, guilt, or inadequacy. Without the buffer zone of drugs,
meeting life on its own terms is a new and sometimes intimidating
experience. You may feel self-doubt when faced with new situations in
recovery. We encourage you to ask questions and share your feelings with
members of Narcotics Anonymous. Most of us have experienced similar
feelings and situations in our early recovery.
“When the time came for me to leave treatment, I
felt scared and alone. I was leaving a safe place. How was I going to
stay clean? A member of Narcotics Anonymous suggested that I attend an
NA meeting as soon as I left treatment. He told me I never had to be
alone if I did not want to be. He suggested I talk about my feelings at
the meeting and get phone numbers. He shared with me how he had felt the
same way when he left treatment. Talking with him, I didn’t feel so
alone. Some of my fears about leaving treatment subsided after sharing
with this addict.”
Some addicts leaving treatment feel overconfident of
their ability to stay clean on their own. It’s not unusual for addicts
to develop a false sense of security in the structured environment of
treatment. An overconfident attitude can be dangerous, however. Thinking
that “I don’t need anyone’s help” often leads to a relapse, a
return to active addiction. Acknowledging our vulnerability helps us
become willing to prepare for our discharge. We encourage you to have a
plan of action before leaving treatment. Here are some suggestions that
have worked for us:
 | Decide that no matter what happens today, you will not use drugs.
 | Contact a few Narcotics Anonymous members and let them know when
you will be leaving treatment.
 | Plan to attend a meeting that day. Share at the meeting that you
are a newcomer.
 | Introduce yourself and talk with NA members before and after the
meeting. |
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“I remember going to my first NA meeting in the
hospital. I was too paranoid to talk at the meeting, so I only listened.
I heard addicts share about their using and their recovery. A few had
used like I had. I began to believe what they said about their recovery.
When I left the treatment center, I went to a meeting immediately.
Today, I still follow the program of recovery outlined in the White
Booklet. This program of recovery works for me, and I like the results.
This is the way I always wanted to feel. The relief I could no longer
get from drugs is here for me in the program of Narcotics Anonymous.”
Continuing the Transition
I f
you’ve followed some of the suggestions above, you’ve made a good
beginning at building a support system. Now you can make plans for your
continued recovery. First, attend as many NA meetings as you can, and
choose those meetings that you will attend regularly. Some members go to a
meeting every day for their first ninety days following treatment. Use the
telephone numbers you have collected and call members of the NA
Fellowship. These are some of the things that have helped us to stay
clean.
Sponsorship is a practice that reflects our belief that
addicts can best help each other recover. A sponsor is another recovering
addict who can help us learn about the Twelve Steps of Narcotics
Anonymous. Often our sponsors give us the sort of individual care and
attention we need to learn about staying clean and living life without
drugs. You can find a sponsor by listening carefully to addicts in
meetings and asking yourself who has the kind of recovery you want. If you
do not have a sponsor yet, we recommend that you choose one as soon as
possible.
“Sponsorship is important. I made a commitment with
an addict that I would call her every day. I would tell her my thoughts
and try to be honest about them. She helped me work the Twelve Steps.
Because of this relationship with my sponsor, I received far more than I
expected. She was there for the joyous times of my discovering a whole
new me. She was there for me when my emotional pain took my breath away.
She always seemed to be saying, ‘Just live in today; things do get
better.’ At the meetings we attended together, she would sit next to
me.”
If you have a sponsor, call him or her often and make
plans to get together face-to-face. While your sponsor may give you a
great deal of support and guidance in your recovery, a sponsor will not
keep you clean. We are still responsible for our own personal recovery.
Early Recovery Experiences
E xperiences
vary in early recovery. Some members enjoyed this time. Others recall it
as painful and confusing, with unpredictable changes from one extreme to
the other. No matter what happens in our recovery or how we feel, we know
that using drugs will not make anything better for us.
While talking about ourselves and sharing our feelings,
we find an identification with other recovering addicts. It’s important
for us to share our feelings and our experience. Unless we tell others how
we are feeling, no one will be able to help us. We invite the sharing of
experience when we ask questions of other NA members. The program of
Narcotics Anonymous helps us help ourselves in recovery.
“After the meeting, NA members shared their
experiences with me. I made friends at that meeting that I still have
today. I’m learning a new way of living life without using drugs.
I’ve learned that I do have a disease called addiction and I am
powerless over my addiction. For this moment, I don’t have to use
drugs. I’ve learned that members of NA will be there for me to help me
get through any situation. I’ve learned that if I don’t use drugs,
my life improves. Most importantly, I learned through working the Twelve
Steps of NA how to practice spiritual principles. Today I know that we
can recover together.”
Once we have stopped using drugs, we need to learn how
to live life clean. We need to learn how to recover in all areas of our
lives. We can become comfortable with ourselves, without drugs, by
applying the Twelve Steps of Narcotics Anonymous in our recovery program.
We can have freedom from active addiction by consistently practicing what
has worked for other recovering addicts. By working the steps, we change
and grow. Recovery from active addiction can continue as long as we are
willing to practice what we have learned.
“While in a treatment center, I had my introduction
to the Narcotics Anonymous program of recovery. I had to start at Step
One by admitting my powerlessness. As the drugs left my system, I saw
how unmanageable my life had become. I found that I could no longer
blame others for my difficulties. Although I am still an infant in the
NA program, there have been remarkable changes in my thoughts, feelings,
attitudes, and behavior. I started helping others. I found, even just
out of treatment, that I could share my recovery with someone still in
treatment. I learned to give it away to keep it, to serve others. As I
worked the steps, I started giving instead of taking. I felt relief as
my fears and resentments diminished. I began to share who I really was
with other addicts. This program saved my life.”
Freedom
H undreds
of thousands of addicts are staying clean in Narcotics Anonymous
worldwide. You can recover in NA, too. We want you to know that you are
welcome in NA. We hope that you find the freedom from active addiction
that we have found. We do recover to live a life filled with purpose,
direction, and joy.
Tell yourself:
JUST FOR TODAY my thoughts will be on my
recovery, living and enjoying life without the use of drugs.
JUST FOR TODAY I will have faith in someone
in NA who believes in me and wants to help me in my recovery.
JUST FOR TODAY I will have a program. I will
try to follow it to the best of my ability.
JUST FOR TODAY, through NA, I will try to
get a better perspective on my life.
JUST FOR TODAY I will be unafraid, my
thoughts will be on my new associations, people who are not using and
who have found a new way of life. So long as I follow that way, I have
nothing to fear.
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